Human Body Research Station

Fitness Testing

Take a fitness test? Who Us......??? We're fit enough.... we lift our forks a lot and take frequent breaks....

Yep, it's time for a fitness break from your CyberJourneys..... a fit mind needs a fit body, so all crew members stop here to take this break. But before you workout, let's find out how fit you really are!

Visit to work through this Motivation Station website for some exercises to test your fitness.

For a cute movie on fitness and a quiz, visit the BrainPOP site.

• To test you Body Mass Indicator (BMI) try this website.
• To get overall body measurements and fitness go to "the Dietician's site"
• Calculate how much energy you burn per day.
• Test your Flexibility.

Now that you have tested your fitness level, let's find out how to improve that fitness level.... go onto the "Nutrition" link!

For Systems within the Human Body Research Station

Meet the author
Dr. Barbara Boksz

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barb@learningbyts.net
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